wellness

3 easy wins from facing the room, not the booth

3 easy wins from facing the room, not the booth, slide 1
3 easy wins from facing the room, not the booth, slide 2
3 easy wins from facing the room, not the booth, slide 3
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ONE · THE MUSIC

You hear less when you watch

Your eyes and ears share one pool of attention. In a study where people had to judge the length of a line, a clear tone played at the same time and 79% of them did not hear it at all. Watch the booth all night and you get less of the music.

TWO · THE ENERGY

People join in when others do

Researchers worked out what makes someone in an audience start clapping. Not how good the talk was, not who was sitting nearby, just how many people were already doing it. People start because other people started, and a dancefloor works the same way.

THREE · THE CONNECTION

Nobody in the booth looks back

Eye contact is how two people show they are paying attention to each other, and it is a big part of feeling connected. It has to go both ways, and when two people looked at each other live their brain activity lined up. You only get that from people who can see you.

You hear less when you watch. People join in when others do. Nobody in the booth looks back.

Mondaysover is the rave tracker for iOS. Log every rave, track your steps from the dancefloor, and discover your next one.

Download on the App Store